KINESIOLOGY
Are you seeking professional guidance to improve your physical health, enhance sports performance, or recover from an injury? Look no further! Meet our expert kinesiologist who is dedicated to helping you achieve your movement and fitness goals. With a deep understanding of human anatomy, biomechanics, and exercise physiology, our kinesiologist is committed to providing personalized solutions to optimize your well-being and quality of life.
How can kinesiology help you?
- Personalized Exercise Programs: Our kinesiologist will conduct a thorough assessment of your current physical condition, fitness level, and movement patterns to design a customized exercise program tailored to your unique needs and goals. Whether you want to build strength, improve flexibility, or address a specific concern, our kinesiologist has the expertise to guide you on your journey to better movement.
- Sports Performance Enhancement: If you’re an athlete looking to take your performance to the next level, our kinesiologist can help you fine-tune your skills, prevent injuries, and optimize your physical abilities. By analyzing your movements and employing cutting-edge techniques, our kinesiologist will develop a targeted program to elevate your athletic performance.
- Injury Rehabilitation: Recovering from an injury can be challenging, but with the support of our kinesiologist, you can regain strength and mobility safely and efficiently. Through specialized exercises and therapeutic techniques, our kinesiologist will work closely with you to expedite your recovery process.
- Ergonomic Consultations: If you’re concerned about workplace ergonomics or want to optimize your home environment for better movement, our kinesiologist can provide valuable insights and recommendations. Creating an ergonomic space can significantly impact your posture, comfort, and overall well-being.
What is Kinesiology?
Kinesiology is the study of movement and the human body. Kinesiology focusses on the physiological, biomechanical, and psychological mechanisms of movement. A Kinesiologist assess your movements and functional limitations to build a program custom to you. Our kinesiologists work closely with our chiropractors and physiotherapists to build an appropriate rehab plan to improve your functional movement.
What to expect with your session.
After scheduling your initial appointment, our kinesiologist, will take a history and take you through a movement assessment. During the assessment they will analyze your movements and address your limitations and plan for your goals. Sessions will include a combination of stretching, foam rolling, balance exercises, and strengthening exercises to improve your movement!
Why Chose Us?
1. Personalized Approach: Our kinesiologist understands that every individual is unique, and thus, every treatment plan is customized to address specific needs, abilities, and goals.
2. Evidence-Based Practice: With a strong foundation in scientific research and evidence-based practices, our kinesiologist ensures that every intervention is backed by the latest findings in the field of kinesiology.
3. Client-Centered Care: Your satisfaction and progress are our top priorities. Our kinesiologist maintains open communication, actively listens to your concerns, and adjusts treatment plans as needed.
4. Holistic Perspective: Beyond addressing immediate issues, our kinesiologist takes a holistic approach to promote overall well-being and long-term health.
5. Direct Billing: We offer direct insurance billing through ICBC and Medavie Blue Cross. If you have Kinesiology benefits outside of those insurance you can submit receipts yourself for reimbursement.